Level 1 Reference Tool
Description
This video library is a reference tool for existing Stick Mobility coaches that have completed an in-person certification.
It features all the instructional videos from our Level 1 Online Certification with in-depth demonstrations on each exercise, plus the full presentation of the Stick Mobility Principals lecture.
Use as a tool to refresh your knowledge at your own pace from home and get the latest updates on the exercises and teaching cues.
It does not include any exams and does not earn any CEU's like the full Online Certification course.
Please contact Stick Mobility USA to confirm your Level 1 status and get purchase instructions: [email protected] Tel. 888 992 8779.
(If you are an existing coach and wish to retake the full certification as a refresher and earn CEU's you can sign up for the Online Certification or an in-person course for $199. Please contact Stick Mobility USA for retake purchase instructions.)
Course Content
| 1. Stick Mobility Principles | Module | ||
| 2. Joint by Joint Mobilizations | Module | ||
| 3. Standing Hip Drills | Module | ||
| 4. Monkey Hang Series | Module | ||
| 5. 90/90 Series | Module | ||
| 6. Dead Bug Series | Module | ||
| 7. Shoulder Health | Module | ||
| 8. Partner Push-Pull Series | Module | ||
| 9. Group X Workout | Module | ||
| 10. Priming Series | Module | ||
| 11. Active Stretching | Module | ||
| 12. Applied Mobility Games | Module |
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